Remedial Sports Stress Injury Relaxation Massage Coffs Harbour Physio

 

We are situated on the Coffs Coast in NSW.

 

Fiona Fitzgerald is a registered Remedial Massage therapist specialising in Remedial and Sports massage.  She has over 10 years experience and holds a certificate IV in personal training & certificate in pilates matwork & back care.

 

She loves to keep an active lifestyle and is very passionate about helping people to maintain a healthy body. Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

 

 

Remedial Massage Therapist Coffs Harbour Bellingen

 

I will target the problem areas using a range of soft tissue techniques to achieve the best results for you.  The techniques used may include Deep Tissue Massage, Trigger Point Therapy and Cupping.

 

Remedial massage can help with:

 

- back pain & tightness

 

- hip & knee pain

 

- headaches

 

- sciatica

 

- shoulder pain

 

- stress

 

- neck pain

 

- general soreness

 

Injury & Stress Relaxation Massage Coffs Harbour

 

I understand the pressures that competitive sport and even daily exercise can place on the body, by using techniques such as deep tissue massage increases the amount of blood flow into the muscles decreasing any stress and helping the body to recover.

 

I have experience working with a range of athletes from dancers, triathletes to marathon runners, addressing a range of sports related soft tissue issues.  My aim is to have the client back to their sporting best and injury free.

 

Sports massage can help with:

 

- sports injuries injury relaxation harbour physio NSW

 

- rotator cuff injuries

 

- tennis elbow

 

- hamstring tightness

 

- plantar fasciitis

 

- DOMS

 

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

 

- calf strain

 

Coffs Harbour Remedial Massage (Physio)

 

Hot Stone Massage

 

For those that just want to relax and melt away the stress a hot stone massage is the perfect treatment.

 

I use heated basalt smooth stones which are used as an extension of my hands to soothe those tight muscles.

 

The warmth from the stones allows the muscles to relax while also improving the circulation and calming the nervous system.

 

A fabulous way to release your tension! injury relaxation harbour physio NSW

 

Remedial Massage Stress Massage Coffs Harbour

 

Sports & Remedial Massage

 

 

45 minutes $70

 

60 minutes $85

 

75mins $105

 

90mins $125

 

Hot Stone Massage

 

60 minutes $110

 

75 minutes $130

 

HEALTH FUND REBATES AVAILABLE

 

MEMBER OF MASSAGE & MYOTHERAPY

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

 

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

 

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

 

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use. injury relaxation harbour physio NSW injury relaxation harbour physio NSW injury relaxation harbour physio NSW injury relaxation harbour physio NSW injury relaxation harbour physio NSW injury relaxation harbour physio NSW injury relaxation harbour physio NSW

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

 

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

Sports and Remedial massage has many outstanding benefits, not only for the athlete but also for those looking for relief from muscle tension, spasms and pain brought about by the stresses of busy lifestyles, training and computer use.

 

She will work with you to provide a tailored treatment addressing the cause of the issue, and help to educate you so that the pain is alleviated.

Remedial Massage & Sports Massage Therapist Coffs Harbour
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I will target the problem areas using a range of soft tissue techniques to achieve the best results for you.  The techniques used may include Deep Tissue Massage, Trigger Point Therapy and Cupping.

 

Remedial massage can help with:

 

- back pain & tightness

- hip & knee pain

- headaches

- sciatica

- shoulder pain

- stress

- neck pain

- general soreness

 

remedial massage text
sports massage text

I understand the pressures that competitive sport and even daily exercise can place on the body, by using techniques such as deep tissue massage increases the amount of blood flow into the muscles decreasing any stress and helping the body to recover.

 

I have experience working with a range of athletes from dancers, triathletes to marathon runners, addressing a range of sports related soft tissue issues.  My aim is to have the client back to their sporting best and injury free.

 

Sports massage can help with:

 

- sports injuries

- rotator cuff injuries

- tennis elbow

- hamstring tightness

- plantar fasciitis

- DOMS

- calf strain

 

Hot Stone Massage

 

For those that just want to relax and melt away the stress a hot stone massage is the perfect treatment.

 

I use heated basalt smooth stones which are used as an extension of my hands to soothe those tight muscles.

 

The warmth from the stones allows the muscles to relax while also improving the circulation and calming the nervous system.

 

A fabulous way to release your tension!

 

stress management text
massage rates text

Sports & Remedial Massage

 

45 minutes $70

60 minutes $85

75mins $105

90mins $125

 

Hot Stone Massage

 

60 minutes $110

75 minutes $130

 

HEALTH FUND REBATES AVAILABLE

MEMBER OF MASSAGE & MYOTHERAPY

 

 

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